Are You Lying Today? Karma is Watching

A liar hugging her friend
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Did you lie today? There are higher chances that you did. Did someone else around you lie today? Yes, absolutely!

It’s a modern truth: you are surrounded by liars. Everyone has a liar inside them. It doesn’t matter if they are family members, friends, coworkers, neighbors, news anchors, politicians, or bureaucrats.

People have made lying a habit. And it has become a part of their daily life. Similarly, you lie more than you think. And you don’t even notice it.

I’m not talking about grand conspiracies here. I’m talking about ordinary lies.

You wake up and say, “I am fine.” But are you really? There’s restlessness. There’s dissatisfaction. You just don’t want to face it.

You don’t hesitate to tell someone, “I’ll call you back in 2 minutes.” But you know it will be twenty or thirty minutes. Such lies feel harmless. Yet, they train your mind to live carelessly.

You tell yourself, “I’m doing this for my family.” But isn’t that false? Much of what you do is for your own ego, your own insecurities, and your own ambitions. Family is just an excuse.

Lies are not occasional. You breathe them. You lie to yourself. You lie to others. And then you complain: “My life is so complicated. Why does it feel so heavy? Why does it feel so unfulfilling?”

What is Karma watching?

Karma watches you. Every day. Every moment. But don’t think of Karma as an accountant in heaven who is keeping ledgers of your sins and virtues. That is a childish imagination.

Karma is not external surveillance. It is the law of reality itself. It is the natural order. You cannot bribe it. You cannot deceive it. You cannot bypass it.

Life only flows when you live in alignment with truth. You suffer because you resist truth and take shelter in lies.

You may trick others with cleverness. But how will you trick your own consciousness?

Your own mind knows when you lie.

Your body knows it. That’s why it stiffens, sweats, and grows restless.

Your heart knows it. That’s why it feels heavy and loses patience.

That inner witness is Karma.

You should understand this: Karma does not “punish” you tomorrow. Karma does not wait for the next birth. The moment you go against truth, you feel uneasy. The lie may bring short-term comfort, but immediately, you have moved away from reality. And anything away from reality must suffer.

Lies are against the natural order. And what goes against the natural order must collapse, just as a house built on sand must fall.

So Karma is not watching from outside; it is functioning within you. It is the immediate consequence of living falsely. You carry the weight of your deception everywhere in your thoughts, your breath, your heartbeat, and your very face.

Karma’s watchfulness is not punishment, but reflection. It reflects you back to yourself. And it does it without a single fail.

In other words, the reflection is simple: if you plant lies, you will harvest suffering. If you plant truth, you will harvest freedom.

The agonies of lies

When you lie, you think you are being clever. You think you have saved something. From embarrassment. From some loss. From a conflict. What you don’t see is that the punishment of lying begins immediately.

Lies don’t wait for some later consequence. Your agony starts here and now. The following are the agonies that you may go through:

1. Mental agony

When you lie, one part of you knows the truth, and another part tries to hide it. It creates a mental divide. And you feel like your mind is tearing apart. Now you have to live the following life:

The result of this constant juggling? You feel mental restlessness. You become anxious. The mind of such a person cannot know peace.

2. Emotional agony

With each lie, you lose a part of your inner peace. Because you fear that someone will expose your lies. That’s why a liar is not able to sleep well. He or she keeps tossing in bed.

But a truthful person? He or she sleeps peacefully. Because in the shed of truth, people don’t fear exposure.

Look closely. Even when the liar smiles, there is trembling inside: “What if the truth slips out? What if someone asks the wrong question? What if I am exposed?” That fear is constant. It hides in the background, but it never sleeps.

Wherever there is a lie, there is fear. Both are natural companions. Understand this carefully. That fear is not an accident. It is Karma doing its work.

The more you lie, the more fearful you become. The more fearful you are, the more restless and suspicious your relationships become. And slowly, the joy of life dissolves. This is karma.

This is why every lie carries emotional agony. Not because others doubt you, but because you doubt yourself. And that doubt poisons every moment of life.

3. Physical agony

The body is not separate from the mind.

So no lie stays only in the mind. When the mind suffers, the suffering spills into the body. Therefore, each mental agony becomes a physical agony.

Each lie disturbs the natural harmony of the body. And when the disturbance becomes chronic, the body gives in: weak immunity, premature aging, constant fatigue.

Look into the eyes of a habitual liar; you’ll see restlessness, a certain hollowness. Their voice, too, becomes thin, shaky, lacking the authority that only truth gives.

Understand this: truth brings relaxation. Lies bring contraction. That contraction is karma showing you, in real time, that you’ve gone against the natural order.

Your body is the first field where karma records your actions. Your every cell carries the imprint of how aligned or misaligned you are with the truth.

4. Relational agony

When you lie, you think the other person won’t be able to know it. But you are wrong if you think so.

When you lie to someone, especially if they are close, something in them becomes uneasy. Even if they cannot point to the exact falsehood.

Human beings are far more sensitive than they admit. So when you lie, your tone shifts. Your eyes avoid contact. Your energy feels different. We call it intuition, but it is simply the natural intelligence of life responding to what is false.

That is why people “sense” dishonesty.

Trust is like glass. Once it is broken, you may patch it. But the crack remains. Over time, the crack spreads. And once trust collapses, the relationship dies.

Lies break the natural order of human connection. Relationships exist on the foundation of trust. Without trust, two people may live together, but they are strangers. They may talk daily, but they never meet.

Karma does this to balance the things, not to punish. If you move away from the truth, Karma delivers to you exactly what you asked for: separation, suspicion, and loneliness.

5. Spiritual agony

When you lie, you are not just deceiving another person. You are deceiving yourself, too. You are saying: ”I don’t care about truth as it is too heavy for me. I would rather live small, fake, and comfortable than face reality as it is.”

This is self-betrayal. In other words, spiritual agony.

With every lie, you distance yourself from your own conscience. That quiet voice inside you that knows right from wrong. You silence it. At first, it protests. Then it whispers. Finally, it grows faint. And you become a stranger to your own soul.

This betrayal robs you of self-respect. Without self-respect, joy disappears. Because joy is not about possessions, achievements, or applause. Joy comes only when you are in alignment with yourself. When the inner and outer are one.

When liars lose this alignment. They become two people. They show one to the world and hide the other one inside. Life then becomes heavy and meaningless. You keep moving, but the movement is empty. You achieve things, but they taste hollow. You smile, but it feels like acting.

Karma punishes dishonesty and translates it into suffering. So that you are forced to see what you are doing to yourself. It doesn’t let you escape. It doesn’t let you live peacefully in falsehood. It keeps poking you with restlessness until you turn back toward truth.

This is why spiritual agony is the deepest agony. Because karma makes it inescapable. Others may forgive you, forget your lie, even trust you again. But your own being will not. That is karma’s insistence. It demands reconciliation with truth.

How Karma rewards honesty

Honesty is not a social rule. It is not about being a good person in the eyes of others. Honesty is alignment with reality. It is walking with the natural order instead of fighting it.

When you live in truth, you are not doing a moral duty. You are simply choosing to stop deceiving yourself. And when it becomes your choice, you reap the following rewards:

Karma rewards honesty not by showering wealth or applause, but by returning you to yourself.

Truth is its own prize. Lies keep you restless. Truth makes you whole.

So stop lying. There is no pride in it.

And start living a life of harmony and peace. Lying is a bad social experience. Even you won’t like it if someone lies to you. Will you?

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By Rajesh Sharma

Rajesh Sharma is a freelance IT Consultant who has found his new passion in digital writing. On this blog, he writes about Social Experience (SX) and shares tips on improving them.